Self-Esteem and Body Image Playlist

Sometimes I need a good “pick me up.”  Food can be helpful, but I find a healthier alternative is to turn to a song or songs that remind me that I am so much more than my appearance and my body and that I am so much more than my circumstances or situation.  Thus, over the years I have created a “Love Yourself” Playlist that I play to encourage myself.  I realize that so many problems in life — friendships, relationships, jobs — boil down to the fact that we don’t think we are good enough and/or we don’t realize our immeasurable worth.   But I long made a vow that I’m not going to sacrifice my self-worth and self-respect on the altar of relationships and romantic love and financial success.

I love me more.

By the time I get through this playlist, I feel like I am capable of taking…