Don’t Celebrate “Guiltsgiving” (or Any Other Shame-Laden Holidays While We’re At It)

Happy Thanksgiving to my American followers! Our (Canadian) Thanksgiving was way back in October, but no matter when you celebrate Thanksgiving, there’s always something for which to be thankful. (I, for one, am thankful that I am not an American — especially not right now during this bleak period in American history.  But I digress.) … Continue reading Don’t Celebrate “Guiltsgiving” (or Any Other Shame-Laden Holidays While We’re At It)

On Dating, Fat Shame, Negging, Tinder and Jerks

“So whilst I am hugely turned on by your mind, your face, your personality (and God…I really, really am), I can’t say the same about your figure. So I can sit there and flirt and have the most incredibly fun evening, but I have this awful feeling that when we got undressed my body would let me down. I don’t want that to happen baby. I don’t want to be lying there next to you, and you asking me why I’m not hard.” Continue reading On Dating, Fat Shame, Negging, Tinder and Jerks

Real “Fitspiration” — Advertisements that Actually Inspire You to Get Fit Without Hating Yourself and Others

To my great delight, there have recently been quite a few body-positive commercials/advertisements which help women refocus on what fitness is really about. I post them for your viewing pleasure (and information).

Get out there. Get fit. Stop the hate. Be inspired. Continue reading Real “Fitspiration” — Advertisements that Actually Inspire You to Get Fit Without Hating Yourself and Others