Self-Love Manifesto

It is a radical idea to love yourself.  Don’t believe me?  There are entire industries devoted to making you insecure of your physical attributes.  It has been said that, “In a society that profits from your self-doubt, liking yourself [and I would add, loving yourself] is a rebellious act.”  It’s radical.  We so easily internalize … Continue reading Self-Love Manifesto

Mental Hygiene: How Dirty is your Mind? (Rejection, Failure, Obsession)

Originally posted on Optimistic Realist:
I have a confession to make. When I was a little girl, I hated brushing my teeth. I would often skip out on the bristles for even as long as a month. Gross? Of course! But I thought it was normal. My siblings complained of course especially my sister as… Continue reading Mental Hygiene: How Dirty is your Mind? (Rejection, Failure, Obsession)