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Sipping with Simone

Posted on April 4, 2015April 5, 2015

McGill law student Simone Samuels awarded national scholarship for black students

I am forever grateful to FMC (now Dentons) and the BBPA for this scholarship.

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About
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Sipping with Simone

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It's been one of those days where I hate everyone and everything and I hate my life and there's no sun and the sky is always overcast and it's damn cold (well, surprisingly not today but every other day) and I'm tired and I'm resentful and I'm bitter and I feel forsaken by God and I'm re-reassessing my life choices. I'm over winter and it hasn't even started. I've been having such a blah year and blah past few months and blah week and blah day and it's not even noon. I am not happy and I haven't been for quite some time. #friyay #bigwhoop -- I need carbs. I want sugar. I'm gonna drown my frustration in a donut (in a heated edifice of course). 🍩 -- So I pop into @littlejoberrys for a little pick me up, and I meet an angel. ❤ Check out my FB or IG story for deets. -- It's the third time this week where I feel like God has sent something to say, "I see you. I got you."

"It didn’t feel too good to be true, it felt too God to let go." Whew. I felt that. Gonna let that one marinate in my spirit. 🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿 . . @Regran_ed from @sarahjakesroberts - There was always this fear that a man couldn’t come into my life and love my children as I do. I thought there would always be this distance and because I hadn’t made the best choices in love in the past I decided that I would never fall in the trap of letting my insecurities create an environment that could not fully develop my children into the best version of themselves. _ I figured it would be better for me to be one person pursuing wholeness than give my children a front row view of two people punishing one another over the inability to meet the expectations of love we had in mind. _ And then came him... It didn’t feel too good to be true, it felt too God to let go. I knew one thing for sure and that was that I wanted someone who would dive in with me and roll up their sleeves so that we could raise good human beings. That’s exactly what we’ve done. We learned to infiltrate the hearts of our children with sensitivity to their process and wisdom for getting them to their next. I with him and he with me we let the God factor determine the flavor of our blend. _ I read once that divorce or separation can be extremely traumatic for children. However the steps taken afterwards can be so illuminating and productive that it course corrects the prior instability that the children witnessed. _ Moral of the story? The goal is wholeness through God with one’s self and then an insistence that anyone you choose to do life with be on the same pursuit with tangible fruit or dare to walk alone. _ I met my King on the road to the best me. #tbt #womanevolve - #regrann

#selfcare #christmasgrouptherapy

I always have the best of intentions. This is why I stick to buying frozen veggies.

I'm going through a granola phase (and by the looks of it, I might stay in this phase a little while longer).🤤 -- So many granola products out there are hella expensive for what you get and they're not even #glutenfree . So I've been making my own #granola. -- This time around I used coconut oil, @onlyoats.avenafoods #glutenfreeoats , @bobsredmill coconut flakes, chia seeds and ground flaxseeds, @naturespathorganic #glutenfree puffed crispy rice cereal, cocoa powder, salt, chocolate shavings/curls (the most important part!) and sweetened it with @lundbergfarms brown rice syrup. Then I put it in the oven at 350 degrees for 20 mins and turned it halfway through. -- I topped it all off with the toasted coconut almond milk from @califiafarms that I bought at @wholefoods . #heaven 🙌🏿😇 -- Sometimes I use date paste instead of brown rice syrup to make my granola clumpy. Other times I add dried fruit and/or nuts. -- Yeah... this granola phase is here to stay. #glutenfreegranola

A lady in my Zumba class once told me, "I can tell from the way you dance that you're very sensual... Something to keep in mind when you get married." 😳😶 -- Another lady from my Aqua Zumba class once told me, "When I first saw you, I thought, 'this woman is so sexy!" Later she told me, "I'd watch you talk about sex anytime."😳😶 -- So...ummm...yeah... Zumba. 🙃 -- We're sexual beings -- let's celebrate it! I want my participants to be comfortable with their sexy selves. -- It may be snowing outside, but if you need a safe place to be sexy and release some sexual energy (and sing Christmas carols! 🎄🎅🏿 ), come to Zumba this evening at 6:45 pm at the Taggart Family Y.😌 . . . @Regran_ed from @lorettabates - I had a lady come up to me one time and say “Your Zumba®️ class has saved my marriage!” “Huh?” “Yeah, because I didn’t know how to be sexy...and now I do!” 😂 We can think of this as silly, or frivolous, but we shouldn’t! Don’t ever underestimate what you as an instructor can do for your participants! There are so few things in life that actually make us feel beautiful, sexy, enough, and I love being a part of something that does! So don’t be afraid to play up the SEXY in your classes! It may seem like just fun and silliness, but done often enough, some of that will actually begin to sink in, and one day, they may just start to believe it. #sexy #zumba #zumbafitness #letmeseeyoustrut #inspire #confidence #inothers #wemovetheworld #dance #fitness #fun #move #shake #sweat #sweaxy - #regrann

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