It’s Not You: Why We Need to Stop Blaming Ourselves for Every Little Thing

I had a major epiphany last week.  Are you ready for it? It’s not you. It’s not me. I am actually not necessarily the cause of all of my problems. Some of you probably just read that and thought “duh,” but this was an earth-shattering, ground-breaking revelation for me. I know I wrote about something … Continue reading It’s Not You: Why We Need to Stop Blaming Ourselves for Every Little Thing

Sometimes It’s Not You: Chronicles of a Plus-Sized Zumba Instructor Part V (and a special announcement!)

It’s officially been a little over one year since I got licensed to be a Zumba instructor, and — can I tell you? — I’m exhausted (but in a good way). I really wanted to write this post last month, but I’ve been so busy and so tired. Around this time last year, I was … Continue reading Sometimes It’s Not You: Chronicles of a Plus-Sized Zumba Instructor Part V (and a special announcement!)

Some mistakes I’ve made as a Zumba instructor – Elizabeth Demeusy

I definitely can relate — especially the whole part about stopping between songs… *yikes* “Hey Fitties! I thought I’d follow up yesterday’s post about audition tips with some of the stuff I’ve learned through trial and error teaching Zumba. I made a lot of mistakes back then. I probably still do, but they’ll sort themselves … Continue reading Some mistakes I’ve made as a Zumba instructor – Elizabeth Demeusy