OMGoodness! I’m now officially a licensed Zumba instructor!!!! How crazy is that?!! “So,” you ask, “how did this all happen?” (I apologize in advance if this post seems a little garbled and long. Maybe I’ll wake up and edit this tomorrow. It’s been a long day and my body is tired and it’s late, but … Continue reading Chronicles of a Plus-Sized Zumba Instructor: Part I
To my great delight, there have recently been quite a few body-positive commercials/advertisements which help women refocus on what fitness is really about. I post them for your viewing pleasure (and information).
Get out there. Get fit. Stop the hate. Be inspired. Continue reading Real “Fitspiration” — Advertisements that Actually Inspire You to Get Fit Without Hating Yourself and Others
I gained 10 lbs. I just stepped on the scale and to my horror I saw that I gained 10 lbs. The scale showed me a number that I haven’t seen in years. Actually, I gained more like 13 lbs, but I’ve decided to round down. I had been exercising every day for the last … Continue reading I Gained 10 lbs…
I post this list for those of us who struggle to find something good to work-out to while at the gym. I’ve searched other playlists but I don’t like them. So here’s mine. So…these are not really cardio songs. Some of them are, but when I go to the gym, I like to focus on … Continue reading Simone’s Workout Playlist
I’ve definitely had some of these thoughts… 15 Thoughts Plus Size Women Have At The Gym Because Working Out Takes Some Working Things Out | Bustle. via 15 Thoughts Plus Size Women Have At The Gym Because Working Out Takes Some Working Things Out | Bustle. Continue reading 15 Thoughts Plus Size Women Have At The Gym Because Working Out Takes Some Working Things Out | Bustle