#BellLetsTalk and Thoughts on Living with “Mild Depression”

I wrote the following Facebook post on January 31 to commemorate Bell Canada’s “Let’s Talk” Day — a day that aims to reduce the stigma surrounding mental health.  I thought that I should also share it with you on my blog.  My hope is that through my candour and transparency that you will be touched/inspired/encouraged/educated. … Continue reading #BellLetsTalk and Thoughts on Living with “Mild Depression”

Playlist for When “I’m Going Through” and I Need Encouragement

I had a friend say recently, “Life sucks so bad.”  He wasn’t speaking necessarily about his own life but about life in general.  Sometimes I have to agree. Life is hard.  Life is painful.  The obstacles seem big – too big.  Our faith seems small – sometimes too small.  We seem to make some progress … Continue reading Playlist for When “I’m Going Through” and I Need Encouragement